WOD 2/20
400 M Run
100 Wall Balls (Team total)
800 M Run
100 Flutter Kick (Team total
1600 M Run
* Two person teams, both team member run together only one person works at a time during the wall balls and flutter kicks. 20 Burpee penalty for teams that do not stay together.
Announcements:
– The end of the Lean, Mean, and Clean Nutrition Phase is rapidly approaching, after pictures taken today!
Sweaty Sweethearts!