WOD 2/20

A1.
CG Bench Press x1x5 build to a 1 RM Rest :60

A2.
Weighted Strict Pull-ups  x1x5 build to a 1 RM Rest :90
*Record Bench and Pull-up maxes 

B. 5 Rounds
200 M Farmers Walk
8 Deadlifts @ 50-60%

CFA LADIES! Grab your gal pals and a bottle of wine and join us tomorrow (2.21)!
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