400 M Run
15 Handstand Push-ups
15 Ring Dips
A people that values its privileges above its principles soon loses both. –Dwight D. Eisenhower
**Reminder**- Tomorrow is the Potluck Nutrition seminar CLICK HERE for details. Do us a solid and RSVP in the comments if you plan on attending.
|Anne||12:44||(Knee Pike Push-ups, Jump)|
|Shera||10:46||(Pike Push-ups ROM, Jump)|
|Kristin||11:37||(Knee Pike Push-ups, Jump)|