WOD 2/20

3 Rounds
400 M Run
15 Handstand Push-ups
15 Ring Dips

A people that values its privileges above its principles soon loses both. Dwight D. Eisenhower

Fish Oil and the Zone, a potent combo via CrossFit Balboa

**Reminder**- Tomorrow is the Potluck Nutrition seminar CLICK HERE for details.  Do us a solid and RSVP in the comments if you plan on attending.



Rob       11:11 (Pike Push-ups)
Anne       12:44 (Knee Pike Push-ups, Jump)
Shera       10:46 (Pike Push-ups ROM, Jump)
Kristin       11:37 (Knee Pike Push-ups, Jump)
Keir       12:43 (Pike Push-ups)
Wes       12:56 (Pike Push-ups)