WOD 2/22

A. 4:00 EMOM
1 Hip Muscle Snatch + 1 Hip Power Snatch + OHS

6:00 E202
Hang Power Snatch + Hang Snatch

10:00 E202
1 Snatch by feel

B. 21-15-9
Burpees over bar
DL @ 185 / 125
*Time cap 10:00
*Time recorded

C. Max Double unders in 2:00
*Reps recorded

“To give anything less than your best, is to sacrifice the gift.” –Steve Prefontaine