WOD 2/23

A. 20:00 Build to 1 RM Power Clean and Power Jerk

B. 20:00 AMRAP
10 Power Snatches @ 75/55
10 OHS @ 75/55
10 Pull-ups
400 M Run

*rounds/reps recorded

“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.” Norman Vincent Peale