WOD 2/24
4×400 M Run
3 minute rest between intervals
A creative man is motivated by the desire to achieve, not by the desire to beat others. –Ayn Rand
Beans, Beans the magical fruit…
| AM Results | ||||||||
| 1 | 2 | 3 | 4 | |||||
| Anne | 1:43 | 1:44 | 1:46 | 1:47 | ||||
| Keir | 1:08 | 1:11 | 1:13 | 1:13 | ||||
| PM Results | ||||||||
| Danielle | 1:42 | 1:38 | 1:41 | 1:45 | ||||
| Kristin | 1:45 | 1:52 | 2:01 | 1:58 | ||||
| Shane | 1:16 | 1:16 | 1:23 | 1:24 | ||||
| Sherman | 1:39 | 1:51 | 1:56 | 1:57 | ||||
| Boone | 1:02 | 1:03 | 1:11 | 1:09 | ||||