WOD 2/25

Mobility of the Day

All Levels
1st WOD of The CF Games Open
7:00 AMRAP



  • The Open is here! Come and do the 1st WOD with your CFA friends today! Learn more here.
  •  CFA will have a Happy Hour on March 1st at 7pm at Little Woodrows in South Park Meadows.  Come out to meet and mingle with friends – new and old!
  • Good luck to Liz and Cody as they compete in today’s Black Box Weightlifting Championships in Fort Worth!
  • Tomorrow’s Yoga Class (Sunday, 2/26) will meet at 12:30pm instead of 11:00am (this week only). Sign up here.