WOD 2/3
10 Rounds
:30 Box Jumps (24″, 16″)
:30 Flutter Kicks
1:00 Rest
My optimism wears heavy boots and is loud. -Henry Rollins
Announcements:
– Get ready to Sweat with your Sweetheart!
Have Fun today!
AM Results | |
Mike | 289 Rx |
JJ | 258 Rx |
Kirk | 270 Rx |
Jerry | 261 Rx |
Michelle | 237 (15″) |
Ray | 272 Rx |
Walker | 284 Rx |
Ariel | 242 Rx |
Anna | 258 (15″) |
PM Results | |
Tristy | 299 Rx |
Cat | 243 Rx |
G | 301 Rx |
Stephen | 296 Rx |
Claire | 320 Rx |
Rob | 357 Rx |
Cynthia | 238 Rx |
Winner | 302 Rx |
Stacey | 397 Rx+24″ |
Jess | 275 (20″) |
Boone | 247 Rx+36″ |
Darlene | 363 (12″) |
Sabrina | 251 Rx |
Marissa | 237 Rx |
On Ramp | |
Alex | 5:35 |
Dan & Patrick | 6:16 |
Laura & Catherine | 6:59 |
Akins Bootcamp | |
Kyle/Christina/Lindsay | 2,638 |