WOD 3/3

Skill Work: TnG Power Snatch, Pull-ups, and Double Unders 

A. 5 Rounds
3 TnG Power Snatch @ 135/95
5 CTB Pull-ups
30 Double Unders
*Time Recorded  

“When you feel life out of focus, always return to basic of life……breathing, NO BREATHE, NO LIFE” – Mr. Miyagi

Check out our March Athlete of The Month
{Tariq “Mr. T” Baig}