WOD 2/5
21-15-9
Overhead Squats (PVC)
Burpees
A fight is not won by one punch or kick. Either learn to endure or hire a bodyguard. -Bruce Lee
How humans ran comfortably before shoes
Announcements:
– Get ready to Sweat with your Sweetheart!
AM Results | |||
Cat | 4:55 Rx | ||
Marissa | 4:35 Rx | ||
Kirk | 4:06 Rx | ||
Tony | 3:07 Rx | ||
Carlos | 2:55 Rx | ||
Tristy | 3:51 Rx | ||
Bill | DNF | ||
Jerry | 3:13 Rx | ||
Ray | 2:42 Rx | ||
Kristin | 4:35 (Sprawl) | ||
Wes S. | 4:12 Rx | ||
Anna | 4:30 Rx | ||
Laura | 4:43 Rx | ||
Betsy | 3:01 Rx | ||
Stephen | 3:11 (MOD) | ||
Tow Matt | 5:11 Rx |