Run 1.5 Miles as fast as possible
Somebody may beat me, but they are going to have to bleed to do it. -Steve Prefontaine
Congrats to our Lean, Mean, and Clean Challenge winners!
Lean and Clean Male – Jerry Everhard (Best male before and after pictures, Most days logged)
Lean and Clean Female – Betsy Magnesio (Best Female before and after pictures)
Mean Female – Walker Fenz (44.7% total increase in Squat, Press, and Deadlift)
Mean Male – Kirk Garza (45.8% total in the Squat, Press, and Deadlift)