WOD 3/22

A. 12:00 E202
Min 1: OVHD Squat x5x4 by feel
Min 2: Strict TTB  x3-6×4 by feel
Min3: Rest

B. 3 Rounds
400 M Run
21 Wall Balls @ 20, 14
12 Burpees
*Time recorded
*20:00 Cap

“The most important thing is being passionate about what you’re doing and always give it your all. That is the key to success.” -Charlie White