WOD 3/23
3 Rounds
400 M Run
15 Hang Snatches 75 lbs (45 lbs)
15 Pull-up
There is nothing impossible to him who will try. –Alexander the Great
AM Results | |||||
Kristin | 13:11 (15 lb, Jump) | ||||
PM Results | |||||
Rob | 13:41 (25 lb) | ||||
Wes | 19:55 Rx | ||||
Tristy | 13:55 (Jump) | ||||
Stacey | 13:42 Rx | ||||
Betsy | 14:21 (20 lb, Jump) | ||||
Andrew | 16:11 (45 lb) | ||||
Keir | 15:05 Rx | ||||
Sherman | 16:26 (45 lb) | ||||
Megan | 13:41 (25 lb, Jump) | ||||
Seth | 12:44 (45 lbs) | ||||
B-WOD | |||||
Zaundra | 4:23 (20 Wall Ball, 500m Row) |