WOD 3/23
3 Rounds
400 M Run
15 Hang Snatches 75 lbs (45 lbs)
15 Pull-up
There is nothing impossible to him who will try. –Alexander the Great
| AM Results | |||||
| Kristin | 13:11 (15 lb, Jump) | ||||
| PM Results | |||||
| Rob | 13:41 (25 lb) | ||||
| Wes | 19:55 Rx | ||||
| Tristy | 13:55 (Jump) | ||||
| Stacey | 13:42 Rx | ||||
| Betsy | 14:21 (20 lb, Jump) | ||||
| Andrew | 16:11 (45 lb) | ||||
| Keir | 15:05 Rx | ||||
| Sherman | 16:26 (45 lb) | ||||
| Megan | 13:41 (25 lb, Jump) | ||||
| Seth | 12:44 (45 lbs) | ||||
| B-WOD | |||||
| Zaundra | 4:23 (20 Wall Ball, 500m Row) | ||||