WOD 3/31

A. 5 Rounds for Quality
5 Goblet Squats
5 Russian KBS
5 Hollow Rocks
5 Perfect Push-ups 

B. 12:00 AMRAP
3 Hang Power Cleans
6 Front Squats
9 Burpees
200 M Run
M: 135#
W: 95#

“Find a place inside where there’s joy, and the joy will burn out the pain.”-Joseph Campbell