WOD 4/1
4 x 400 M Time Trials
Take full recovery between trials (3-5 Minutes)
Life is like a ten speed bicycle. Most of us have gears we never use. -Charles M. Schulz
Annoucements:
– New Weightlifting Classes w/ Chad Vaughn start Wednesday, April 7th 3:00 PM and 6:30 PM
-Town Lake Bootcamp starts Monday April 12th! (Click here for more info)
| AM Results | |
| Jamie | 1:30 |
| Chaz | 1:17 |
| Walker | 1:28 |
| Jerry | 1:08 |
| Kristin | 344 M Row |
| Dan | 1:12 |
| Tow Matt | 1:27 |
| Pm Results | |
| Rob | 1:15 |
| Kiehler | 1:11 |
| Shanan | 1:16 |
| Winner | 1:33 |
| Liz | 1:32 |
| “G” | 1:28 |
| Claire | 1:23 |
| Aaron | 1:30 |
| Patrick | 1:12 |
| Blake | 1:20 |
| J.J. | 1:46 |
| Peter | 1:23 |
| K-Dawg | 1:30 |
| Cody | 1:11 |
| Alex | 1:18 |
| Laura | Skill |
| On Ramp | |
| Team WOD
Tim, Kelli, Ali |
11:21 |