WOD 4/19
Snatch Grip Deadlift
5-5-5-5-5 (Refer to 4/14)
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then…
5 Minutes
10 Box Jumps
5 Handstand Push-ups
Success without honor is an unseasoned dish; it will satisfy your hunger, but it won’t taste good. -Joe Paterno
Why Grassfed, pictures and charts edition
| AM Results | |
| Chaz | 5 (Pike) |
| Ainsely | 5 (MOD) |
| Jables | 6 (ROM) |
| Rob | 5 Rx |
| Cat | 5 (Pike) |
| Kirk | 4 (ROM) |
| Ray | 6 (ROM) |
| Fro | 4 (Pike) |
| Bill | 5 (MOD) |
| Ali | 5 (Pike) |
| Stephanie | 6 (Pike) |
| PM Results | |
| Aaron | 5 (ROM) |
| Melanie | 5 (Pike) |
| G | 6 (ROM) |
| Claire | 5 (ROM) |
| Kiehler | 5 (ROM) |
| Cody | 6 (Pike) |
| Cari | 5 (Pike) |
| Patrick | 5 (Pike) |
| Tristy | 7 (Pike) |
| Courtney | 5 (Pike) |
| Jess | 5 (MOD) |
| Winner | 6 (Pike) |
| Tasha | 6 (MOD) |
| Jamie | 6 (Pike) |
| Flury | 5 (Pike) |
| Blake | 6 Rx |
| Laura | 4 (Pike) |
| Sabrina | 5 (Pike) |
| Aubrey | 7 (Pike) |
| Walker | 5 (E) |
| Boone | 6 Rx |
| KDawg | 5 (Pike) |
| Henry | 5 (Pike) |
| Keir | 4 (E) |
| Jerry | 6 Rx |
| Darlene | 4 (Pike) |
| Anthony | 4 (MOD) |
| Dan | 4 (ROM) |
| On Ramp | |
| Arnie | 3 |
| Anne | 5 |
| Carissa | 5 |
| Cara | 4 |
| Genie | 4 |