WOD 4/3
Team Workout
800 M Run
21 Squats
15 Burpees
9 Partners HSPU
400 M Run
9 Partners HSPU
15 Burpees
21 Squats
800 M Run
*One person works at a time, team can not move on to the next movement until both have finished.
If you’re not making mistakes, then you’re not doing anything. I’m positive that a doer makes mistakes. -John Wooden
Announcements:
– New Weightlifting Classes w/ Chad Vaughn start Wednesday, April 7th 3:00 PM and 6:30 PM
-Town Lake Bootcamp starts Monday April 12th! (Click here for more info)
