WOD 4/8

Test Day 2
A. 3 RM Deadlift
*weight recorded

B. 10-1
Wall Balls 20/14
Power Snatch @ 75 / 55
*Time recorded

**Scaled Version**

Wall Balls (Choose a weight you can do 10 consecutive UB Wall Balls with)
Power Snatch (Choose a weight you do 6-7 Consecutive UB reps with)
*Time recorded

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