WOD 5/18
5 Rounds
100 M Sprints
7 Thrusters (115 lb, 85 lb)
15 KB Swings (2.0 pood, 1.5 pood)
Be faithful in small things because it is in them that your strength lies. –Mother Teresa
| AM Results | |
| Kristin | 9:40 (45lb, 16K) |
| Linda | 5:11 (100m Row, Step-ups, 10lb) |
| Megan | 6:20 (35lb, 7x15lb) |
| Laura | 8:17 (25lb, 15lb) |
| Blake | 10:39 (95lb, 24K) |
| Sunny | 8:36 (45lb, 12K) |
| Michael | 12:07 (95lb, 16K) |
| Stephen | 8:45 (75lb, 24K) |
| Jennie | 9:51 (35lb, 12K) |
| PM Results | |
| Melanie | 11:02 (55lb, 16K) |
| Boone | 13:43 Rx |
| Tristy | 9:53 (65lb, 12K) |
| Ryan | 8:06 (65lb, 16K) |
| Seth | 8:04 (65lb, 16K) |
| Bill | 9:44 (15lb, 10lb) |
| Mark | 10:40 (65lb, 16K) |
| Ashley | 12:38 (55/45lb, 12K) |
| Betsy | 8:41 (55lb, 16K) |
| Daniel | 12:13 (95lb, 24K) |
| Aurelia | 12:47 (15lb, 12K) |
| Mechelle | 11:26 (15lb, 15lb) |