WOD 5/3
All Levels
2-3 Person Teams
800 M Run
100 Wall Balls
75 Pull-ups
800 M Run
*Teams Run together, One person works at a time on the the exercises. Can’t move to on to pull-up until on wall balls are complete.
*Time recorded
All Levels
2-3 Person Teams
800 M Run
100 Wall Balls
75 Pull-ups
800 M Run
*Teams Run together, One person works at a time on the the exercises. Can’t move to on to pull-up until on wall balls are complete.
*Time recorded