WOD 5/8

Team Kelley
400 M Run
30 Box Jumps
30 Wall Balls
*Two person teams one person works at a time, combined reps

Without a purpose, nothing should be done. -Marcus Aurelius

Announcements:
– POSE running clinic this today @ 11:30 AM!
– There are still spots available for the  Whole 9 Nutrition Workshop on Saturday, May 22nd.

Congrats to JJ for conquering the escape from Alcatraz last weekend!
1.5 mile swim (in shark filled waters!), 18 mile bike, 8 mile run