WOD 6/27

Team WOD
2K Row
100 Burpees
100 Walking Lunge Steps
2K Row
*Teams of 2-4
*Divide all meters and reps amongst teammates
*1 Person works at a time
*Total time recorded

The world is round so that friendship may encircle it. -Pierre Teilhard de Chardin

Fast food and weight gain
*Post thoughts to comments

Announcements:
– Livestrong Fundraiser and WOD in honor of Colleen Legge’s 5 year cancer-versary! Go here to donate and participate, and reserve your time slot here!
-July 4th, we will be running a limited schedule.  We will have a 10:00am class.
-July 5th, free WOD at 7:00pm.  Bring your friends and family and sign them up here.