100 Walking Lunge Steps
*Teams of 2-4
*Divide all meters and reps amongst teammates
*1 Person works at a time
*Total time recorded
The world is round so that friendship may encircle it. -Pierre Teilhard de Chardin
Fast food and weight gain
*Post thoughts to comments
– Livestrong Fundraiser and WOD in honor of Colleen Legge’s 5 year cancer-versary! Go here to donate and participate, and reserve your time slot here!
-July 4th, we will be running a limited schedule. We will have a 10:00am class.
-July 5th, free WOD at 7:00pm. Bring your friends and family and sign them up here.
|Beast & Mike||31:03|
|Gingers & Elizabeth||31:46|
|Matthew & Ray||23:37|
|9am, MG Jenny & Chaz||25:33|
|Rob & Sam||27:41|
|Tall “D” & Letty||27:16 (MOD)|
|Jables, Jeanette, Cat||24:58|
|Tasha, Dayna, Colleen||23:25|
|Schittone, Ryan, Anthony||25:21|
|JV, Kristie, Sanchez||29:51|
|Zoom, Megan, Courtney||26:08|
|Jenni, Danielle, Andrea||27:04|