WOD 7/2
*NO REGULAR CLASSES*
**We will be CLOSED Monday, July 4th**
It’s Murph Day!!
Murph
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run
Murph
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run