WOD 7/25

A. 16:00 E202
Squat Clean x1x8 @ 80-90% of Max

B. 3 Rounds
12 TTBs
15 Hang Squat Cleans @ 95/65
800 M Run
*Time Recorded
*30:00 Cap

“I really want women to throw their shoulders back and stand up straight and use their big girl voices and not feel like they’re compromising their femininity to be strong and smart.” – Katie Aselton


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