WOD 7/27

A. In 15:00 build to a heavy Single in the Snatch. Doesn’t have to be a 1 RM but if it’s there take it.
*Weight Recorded

B. 3 Rounds
400 M Run
9  Power Snatches @ 115/75
12 Box Jumps Step down @ 24″/20”
15 Pull-Ups
*Time recorded

“Coming together is a beginning; keeping together is progress; working together is success.” –Henry Ford