WOD 7/29
Foundations & Performance
20:00 AMRAP
5 Push Press 135/95
10 Box Jumps Step Down
15 Double Under
300 M Run
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.”-Arnold Schwarzenegger
| Foundations & Performance – AM | |
| Adrian | 5+7 |
| Sissy | 6000 |
| Carlos | 6 |
| Lashea | 6 |
| Ivan | 4 |
| Vy | 6 |
| Janet | |
| Matt | 5+10 |
| Sarah | 5+30 |
| Josh | 4 |
| Victor | 5 |
| Braden | |
| Jesse | 3.5 |
| Dayna | 6 |
| Jables | 5+30 |
| Ballet | 6+29 |
| Brooks | 7+5 |
| Mark | 6 |
| Brian | 7 |
| Kristi | 6000 |
| Ryan | 5 |
| Lane | 5+5 |
| Silas | 4+15 |
| Jesse | 5+30 |
| Page | 6.5 |
| Jose | 5 |
| Roland | 4+30 |
| Mr. T | 4+5 |
| Ray | 6+30+25m |
| Jessica | 5+60 |
| Dylan | 4+30 |
| Kevin | 4 |
| Mercy | 4 |
| Nicole | 5+5 |
| Ladies Class | |
| Mer | 4+30 |
| Red | 4 |
| All Levels – Noon | |
| Shelby | 5 |
| Adelle | 3 |
| Mitch | 4 |
| Jessica | 6+30 |
| Andy | 5+5 |
| Performance – PM | |
| Jenny | 5+30 |
| Nole | 6 |
| Alex | 3 |
| Jessica | 5+6 |
| Allyson | 5+30 |
| Kline | 4 |
| Gregoire | 3+30 |
| Derek | 6+30 |
| Jeanette | 6 |
| Vince | |
| Matt | 5+30 |
| Chad | 6 |
| Sean | 5+30 |
| Pam | 3+30 |
| AG | 5 |
| Alex | 6+15 |
| JRod | 5+15 |
| Dani | 5+run |
| Shanon | 5 |
| MG | 4 |
| Dustin | 6+run |
| Suzy | 5+7 |