WOD 7/29
Max Rounds in 15 Minutes
9 Box Jumps (24″, 20″)
6 Chest to Bar Pull-ups
3 Burpees
Knowing is not enough; we must apply. Willing is not enough; we must do. -Johann Wolfgang von Goethe
| AM Results | |||
| Jennie | 10 (Band) | ||
| Michelle | 9 (Jump) | ||
| Walker | 12 (Chin Over) | ||
| Rob | 9 Rx | ||
| Blake | 8 Rx | ||
| Amber | 10 (Jump) | ||
| Stephen | 8 (Chin Over, Push-up/TucK Jump) | ||
| Chris | 7 (Chin Over) | ||
| Lyzz | 9 (+24″, Band) | ||
| Kim | 9 (Jump) | ||
| Andrew | 11 (Chin Over) | ||
| Laura | 9 (12″, Jump) | ||
| PM Results | |||
| Matt | 6 (Jump) | ||
| Dave | 9 (jump) | ||
| Mel | 12 (Band) | ||
| Melanie | 9 (Jump) | ||
| Boone | 12 Rx | ||
| Sherman | 10 (Chin Over) | ||
| Stacey | 13 Rx+24″ | ||
| Betsy | 11 (Band) | ||
| Megan T. | 8 (Jump) | ||
| JJ | 7 (Band) | ||
| Dennis | 7 (20″, Jump) | ||
| Boice | 13 Rx | ||
| Aurelia | 9 (Jump) | ||
| BWOD | |||
| Ally | 3:49 (30 10# WB, 500 M Row) |