WOD 8/20

2-3 Person Teams

In 20 Minutes work up to a 15 Rep Max OVHD Squat
*Team Total Weight Recorded, note personal 15 Rep Max OVHD Squat

800 M Run
Russian KB Swings
800 M Run
*Everyone runs together, one person works at a time on the swings, and burpees, total time recorded
*Total weight – Total Seconds = Final Score