WOD 8/22

Push-up Challenge Day 16
Buy in: 3200/1600
Push-ups for the day: 200/100

No Class Today due to the Dutch Lowy Performance Seminar.

Bodyweight WOD:
10 Rounds
100 M Sprint
20 Push-ups

Experience is not what happens to a man. It is what a man does with what happens to him. -Aldous Huxley