WOD 8/25

Push-up Challenge Day 18
Buy in: 3600/1800
Push-ups for the day: 200/100

1-2-3-4-5-6-7-8-9-10
Overhead Step-ups (45 lb, 25 lb)
10-9-8-7-6-5-4-3-2-1
Swings (24K, 16K)
(R,L= 1 rep on Step-ups)

I care not what others think of what I do, but I care very much about what I think of what I do!. That is character. -Theodore Roosevelt

Some Tips on Sleep and Stress

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AM Results
Erika 19:04 (10 lb, 15 lb)
Mike 20:00 (35 lb, DNF)
Andrew 13:09 (35 lb)
Heather 12:00 (20 lb, 15 lb)
Stephen 11:45 (25 lb, 12K)
Blake 16:46 Rx
Rob 16:36 Rx
Lyzz 16:14 (15 lb, 15 lb PP)
Tow Matt 15:45 (25 lb, 12K)
Dave 17:20 (35 lb, 16K)
Amber 16:18 (15 lb, 12K)
PM Results
Betsy 11:23 (20lb, 16K)
Mac 9:40 Rx
Sherman 16:29 Rx
Ryan 14:05 Rx
Laura 11:47 (15lb, 12K)
Jessica 13:49 (15lb, 12K)
Kristin 10:10 (24K DL)
Walker 9:20 (15lb, 12K)
Tara 14:07 (15lb, 12K)
Aurelia 14:20 (15lb, 12K)
Dennis 18:43 (15lb, 12K)
Boone 11:46 Rx