WOD 8/6

Push-up Challenge Day 2
Buy in: 400/200
Push-ups for the day: 200/100

Deadlift 2 RM

then…

3 Rounds
Max Pull-ups

Individual commitment to a group effort – that is what makes a team work a company work, a society work, a civilization work. -Vince Lombardi

Bear Shaving

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AM Results
Pull-ups Deadlifts
Mike 25 345 lb
Michelle 19 (Ring Rows) 145 lb
Walker 31 130 lb
Andrew 35 255 lb
Jerry 11 (Ring Rows) Skill Work
Blake 25 415 lb
Amber 11 (Ring Rows) Skill Work
Heather 9 (Ring Rows) Skill Work
Matt 14 (Ring Rows) Skill Work
PM Results
Stacey 21 205 lb
Tristy Skill Work Skill Work
Lezlie 11 Skill Work
JJ 15 (Band) 290 lb
Dave 21 (Ring Rows) 265 lb
Sheena 19 (Ring Rows) 155 lb
Matt 15 (Ring Rows) 315 lb
Ashley 14 (Ring Rows) 180 lb
Smeth 30 300 lb
Dennis 28 (Ring Rows) 135 lb