WOD 8/7
Push-up Challenge Day 3
Buy in: 600/300
Push-ups for the day: 200/100
21-15-9 Hang Snatches (75 lbs, 55 lbs)
9-15-21 Burpees
Perseverance is a great element of success. If you only knock long enough and loud enough at the gate, you are sure to wake up somebody. -Henry Wadsworth Longfellow
Blake PRing, weak sauce free.
| AM Results | |||
| Mike | 9:02 (55 lb) | ||
| Andrew | 8:22 (55 lb) | ||
| Heather | 6:45 (PVC, Squat/Jumps) | ||
| Amber | 6:48 (PVC) | ||
| Johanna | 7:54 (PVC, Squat/Jumps) | ||
| Jerry | 7:42 (PVC) | ||
| Rob | 8:48 (65 lb) | ||
| Kim | 6:45 (PVC) | ||
| Matt | 7:56 (PVC) |