WOD 9/22
Push-up Challenge Day 40
Buy in: 8000/4000
Push-ups for the day: 200/100
Max Rounds in 10 Minutes
7 Ring Rows
7 Push-ups
50 M Sprint
I am a firm believer in if you can’t get it the old fashioned way, you don’t need it. -Bo Jackson
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| AM Results | |||
| Tony | 10 Rx | ||
| Andrew | 10 Rx | ||
| Julie | 8 (ROM Push-ups) | ||
| Blake | FGB Prep | ||
| Rob | FGB Prep | ||
| Stephen | 8 (Press, Step-ups) | ||
| Heather | 9 (Knee PU) | ||
| Amber | 11 (Knee PU) | ||
| Tow Matt | 9 (Knee PU) | ||
| PM Results | |||
| Boone | 14 | ||
| Nugget | 14 | ||
| Joe | 12 | ||
| Matt | 12 | ||
| Megan | 10 (KPU) | ||
| Sherman | FGB Prep | ||
| Stacey | 15 | ||
| Betsy | 13 (KPU) | ||
| Ashley | 11 (KPU) | ||
| Aurelia | 11 (KPU) | ||
| Smeth | 14 | ||
| Walker | 13 | ||
| Louis | 12 | ||
| Kirk | 12 |