WOD 9/24

Weekly Buy In/Cash Out
Split Squats 2×15/leg
50 Double Unders

Make up/Skill Day

Announcements:
–Fight Gone Bad, Sept. 25th…sign up and reserve your spot!!
**There will be no regularly scheduled class on Saturday 9/25 for Fight Gone Bad.

A big “Thank you” goes out to Julie, Sherman and Rob for coming out early yesterday morning and helping Mike along on his 400 mile journey!!