WOD 9/5

Push-up Challenge Day 27
Buy in: 5400/2700
Push-ups for the day: 200/100

3 Rounds
60 Push Press (75 lb, 55 lb)
60 Wall Balls (20 lb, 15 lb)
60 Calories Rower
60 Sumo Deadlift High Pull (75 lb, 55 lb)
60 Box Jumps (20″)
1:00 Minute Rest

Team Total for each station, Score=Fastest Round

The bad news is time flies. The good news is you’re the pilot. -Michael Altshuler

JJ, Max effort on the front squat!