WOD 9/6
Team WOD
3-4 Person Teams
12 Rounds
5 Hip Power Snatch
10 Burpee Box Jumps
200 M Run
*One person works at a time
*Total team time recorded
Last Chance to get the Back To School deal on our September Prep Cycle! Have a friend that is interested in starting CrossFit? The Prep is the way to go. $50 off for September cycle only!