WOD 9/7
Push-up Challenge Day 28
Buy in: 5600/2800
Push-ups for the day: 200/100
7 Rounds
7 Broad Jumps
7 Chest to Bar Pull-ups
7 Overhead Squats (95 lbs, 65 lbs)
There is one thing stronger than all the armies in the world, and that is an idea whose time has come.– Victor Hugo
– No AM Classes today
– Next On Ramp starts on September 14th @ 7:30 PM only 9 Spots left, sign up HERE.
| Results | ||||
| Blake | 13:27 (75 lb) | |||
| Stephen | 15:22 (85 lb, Chin Over) | |||
| Wes | 12:41 Rx | |||
| Mac | 11:31 (BB) | |||
| Andy | 16:10 (WB, 80 lb) | |||
| Sherman | 11:35 (Chin Over) | |||
| Nugget | 8:50 Rx | |||
| On Ramp | ||||
| Jessica C. and Brian | 5 | |||
| Lesli & Michelle | 6 | |||
| Joe W & Joe R. | 7 | |||
| Alex | 4 | |||
| Aaron & Kirk | 6 |