December CrossFit Classics
CrossFit Austin and CrossFit Central are proud to announce another round of CrossFit Classics, a monthly CrossFit celebration for fitness athletes and fans in Austin, TX!
Once a month we pay homage to the roots of CrossFit and the CrossFit Games by competing in a “Classic” WOD. It may be anything from one of the original “girls,” a famous CrossFit Games Beatdown, or something even “nastier”! The workout will be announced on the first day of each month and will typically take place on the final Friday night of the month (exact times and dates will be announced with the workout). We will be accepting a limited number of competitors for the workout, so register early!
EVERYONE is encouraged to come take part in the festivities. Workouts do not have to be performed Rx, and we will have free drinks, DJ Kris Kepler, MC, and after-party specials at local establishments! Follow this page for all updates and announcements concerning the event!
The event will take place at CrossFit Central Downtown on December 28th, 2012
December CrossFit Classic Event
When: Friday, December 28th, 2012 @ 6:30 – 9:30 PM
Where: CrossFit Central Downtown (702 East 3rd Street Austin, TX)
Featuring DJ K2 of MOFIT
Sign up here!
The Workout:
“Jackie”
1000M Row
50 Thrusters (45lb)
30 Pull-Ups
Scaling:
Advanced (Rx): 45lb Barbell, Unassisted Pull Ups
Intermediate (S1): 35lb Barbell, Band-Assisted Pull-Ups
Beginner (S2): Rebar (Approx 15lb), Jumping Pull-Ups
Only 50 Spots Available
$25 Registration Fee