February Athlete of The Month – Colette LaPorte!!

Each month we spotlight a different CFA athlete who stands out and shows just how awesome they are. What is it that makes up an Athlete of the Month? It may not be the person that finishes the fastest, Rx’s every WOD, or gets a PR every time they walk in the gym. Although we love and celebrate when those things happen, the Athlete of the Month is made up of much more than physical ability. This person shows up, gives their best every time, and then gives a little more. They are hungry to learn and always ready to do the work. They support their fellow classmates and encourage them to reach their goals. This athlete embodies what we believe the CrossFit Austin Community should be about.

Our February Athlete of the Month is Colette LaPorte! She started with fundamentals back in June of 2016 and has been in group classes since July. You’ll usually find her with the 6:30 am crew, but she occasionally pops into noon as well. Colette has been a natural since she walked in the door. It’s been really exciting to see the progress she’s made on top of such a solid foundation. She puts the work in during class and pays close attention to taking the proper steps to reach her goals. All that work has certainly paid off in her time here! We’ve enjoyed Colette’s infectiously positive attitude and watching her continuous gains over the last few months and we’re excited to see her continue to progress for many more years! Colette, we are proud to have you as our February Athlete of the Month and as an awesome part of this community. Thanks for all your hard work and the smiles you bring us on a regular basis! Congratulations!

State your Name and/or Nickname please:Image may contain: 1 person, standing and shoes


Words to live by?

My dad would say to me growing up “just do your best, no matter what that is” and I always try to apply that to my life.

What is your fitness background?

I played soccer as a kid and have always been a runner.  I got into weight lifting about 4 or 5 years ago.

How long have you been CrossFitting?

I started training with Gen in June of 2016

Take us back to your first day of CrossFit… How did you feel? How do you compare it to workouts today?
I definitely felt overwhelmed when I first started CrossFit. Some movements I knew how to do, but there were lots that I didn’t. I still feel like I’m a major work in progress but I love improving and accomplishing small goals.
What’s your favorite part of CrossFit Austin?

The camaraderie and the competition. It’s nice to meet like-minded people and to have them push you harder than you would working out alone.

Current Training Goals/PRs?
I’m training for the Austin Half Marathon this month and I also really want to be able to do a handstand!

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What advice do you have for folks just starting out in CrossFit?

That not everyone is critiquing you or watching what you’re doing like you might think. Focus on progress, not perfection!

What is your cheat meal go to?

Pizza – it’s my love language

Tell us about a moment you felt most proud of yourself during a workout.

Anytime I push myself harder than I thought I could.  Whenever I do more weight, reps, whatever more than I originally thought I could going into the workout.

If you could create a WOD and name it for yourself, what would it be?

“Let’s get this over with”

8 burpees
8 squat cleans
8 pull ups
8 toes to bar
400 m run Processed with VSCO with b1 preset
3 rounds
What are your hobbies, interests and/or talents outside of CrossFit?
I like to travel, binge-watch Netflix, and any DIY craft.
Tell us something we don’t know about you…

I’m fluent in French and my fingers are double jointed so I can twist my hand into a pretzel.

Longhorns or Aggies?

Can I plead the 5th? I went to OU…

Leave the fine folks of CrossFit Austin with some parting words…
Never give up on what you truly want!