The Perfect Moment || The Prep – May 4

ALWAYS WAITING for the “perfect time” to get started on new projects? To learn a new skill? To eat better? To exercise more?

If so, here’s something to think about.
When I get a different job.
When things are less busy.
When I find a workout partner.
When I find the right equipment.
When I feel less awkward in the gym.
When I lose 20 lbs.
When I get the right workout routine.
When my fridge is full of the right foods.
Tomorrow. Next week. Never.

There is no perfect time. There never will be. However, there is a perfect moment. There is actually always a perfect moment.

That perfect moment is now. Here. Today. The living, breathing sliver of time that you have in this precise second. Because that is all you ever have: right now.

Seize your moment. Join us for The Prep starting Monday, May 4.

Designed to introduce new clients to the fundamentals and essential movements often seen in our group classes, The Prep is a course that teaches proper movement, recovery, mobility strategies, and a crash course on nutrition & lifestyle. This beginners program ultimately gives our clients the tools to make their time at CrossFit Austin life changing.
{Learn More}

 may prep (2)