Events

Time for another infamous CrossFit Austin Pub Run!! For those of you who wimped out on on dressing up for the Mohican Challenge, here’s your chance. To express our thanks this holiday season we will pay tribute to INDIANS, and of course, PILGRAMS! Join us on Saturday, November 13th, at 7:30pm at Town Lake to start the run.  Stay tuned to the official pub run route…

CrossFit Austin is proud to announce that we will be hosting a Big Dawg Challenge on November 13, 2010! To learn more about the Big Dawg Challenge check out James “OPT” Fitzgeralds blog.  The challenge will serve as our regular and CC class on Saturday November 13th.

Register Here to sign up for the Challenge, and make sure to select CrossFit Austin as your host facility.
Sign-in Here to save a spot between 9-11:30 AM on Saturday

More info on the Big Dawg Challenge, and Big Dawg Dish

Big Dawg Challenge:
Big Dawg competitions have traditionally been and will maintain its goal of being a gathering place for folks to compete together or online against one another based on prescribed fitness workouts.

They have been and will continue to be built so that anyone can do them anywhere with the basics. Only expectations are honesty in movement standards and a willingness to help other athletes. For live events the gathering has traditionally been judged by other competitors – i.e. counting reps, watching movements, etc…to keep the camaraderie high. We only expect full effort.

Big Dawg Dish:
Here is our opportunity to help Big Dawg athletes who may not be able to compete due to their financial situation 100% proceeds from the fund will go towards those athletes that represent the Big Dawg family, wish to compete and simply need some financial help.

Small or large, once or 20 times, any amount given will benefit, thank you for your support.

Join CFA in supporting Barbells for Boob’s “Amazing Grace” fundraiser!

“Amazing Grace” began as a small, local fundraising event to help fund mammograms for the young women of Southern California who couldn’t afford one themselves. Thanks to a ton of support (and sweat!) from the local CrossFit community, they were able to raise $4000 and fund the very first mammogram. Now just one year after the inaugural event, over 150 CrossFit Affiliates from all over the world will be participating in this fundraiser to benefit Mammograms in Action. MIA is a non-profit organization whose mission is to provide funding for qualified women who need screening and/or diagnostic procedures in the prevention of breast cancer.

On Tuesday, October 26th, the WOD for all sessions will be “Grace”: 30 reps, ground to overhead, for time M: 135lbs, : 95lbs (Scaling allowed) 

If you’d like to participate, you can simply show up and do the WOD.  However, if you’d also like to donate to the cause (and get a nifty t-shirt), you can do so here any time this month. (Note:  Register as an INDIVIDUAL unless there are more than one of you donating with a single credit card.)

100% of the proceeds of “Amazing Grace” will be donated to Mammograms In Action.

Hope to see you there!  PINK attire is highly encouraged for both Ladies and Gents!

Come get your FUN on with the good folks at CrossFit Austin.  Meet the characters from the other classes, see the strange creatures who wake up in time for the 6:30am class, or the twilight crew (not those sexy vampires) who frequent the 7:30pm class.  Come on out and share a few drinks and a great time.

We’ll be meeting at Little Woodrow’s, in the South Park Meadows shopping center.  Boone will be there promptly at 7:30pm, come early to prevent him from sitting by himself and crying in the corner, or drop by anytime thereafter.  Feel free to bring your friends & family and hit us up if you have any questions.  Look forward to hanging with you all!