Can’t seem to get your Zone blocks built to your liking, think “Paleo” refers to an insurance commercial? Well its time to get your nutrition on par with your monster efforts in the gym!
Wednesday July 22nd join us at 7:30 PM (immediately following the 6:30 PM Class) for the Circle of Awesomeness nutrition seminar. Topics will include strategies for healthy eating, optimizing performance, weight loss, and any questions out there about the CrossFit nutritional prescription.
Location: CrossFit Austin 8708 S. Congress Ave. @ 7:30 PM
CrossFit Austin Members: Free
Non Members: $20