21 Thrusters (95 LB)
9 Burpees
15 Thrusters (95 LB)
15 Burpees
9 Thrusters (95 LB)
21 Burpees
Shane |
|
|
5:15 |
|
|
|
(75 lbs) |
|
|
|
|
|
|
|
|
Garrett |
|
|
6:01 |
|
|
|
(45 lbs) |
|
|
|
|
|
|
|
|
Tracy |
|
|
DNF |
|
|
|
(PVC, Knee) |
|
|
|
|
|
|
|
|
Sara |
|
|
6:36 |
|
|
|
(PVC, Knee) |
|
|
|
|
|
|
|
|
Meagan |
|
|
6:09 |
|
|
|
(45 lbs/PVC, Knee) |
|
|
|
|
|
|
|
|
Tristy |
|
|
6:40 |
|
|
|
(45 lbs, Knee) |
|
|
|
|
|
|
|
|
Lyssa |
|
|
7:09 |
|
|
|
(45 lbs) |
|
|
|
|
|
|
|
|
Dutch |
|
|
5:34 |
|
|
|
Rx |
|
|
|
|
|
|
|
|
Marshall |
|
|
11:45 |
|
|
|
Rx |
|
|
|
|
|
|
|
|
Boone |
|
|
11:01 |
|
|
|
Rx |
|
|
|
|
|
|
|
|
Wes |
|
|
6:10 |
|
|
|
Rx |
|
|
|
|
|
|
|
|
Beginner WOD |
|
|
|
|
|
Stephanie |
2:28 |
|
|
|
|
A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals. –Larry Bird
** ANNOUNCEMENT — This week will be our final 3 free WODS @ Town Lake: Monday, Tuesday, and Wednesday @ 6:30 PM. Thursday and Friday we will be moving into our facility and we will be open for business on Saturday morning!
Tristy and Sarah crushing double unders!